When you decide to visit a counsellor or when you think of the qualities that make a good counsellor, what are the things that you would take into consideration? His/her certification? Theoretical orientation? Experience? If you do, you are with most others who do the same. However, these parameters will only help you decide on a counsellor. What next? On what basis will you decide whether the counsellor you have finally chosen is the right counsellor? For most of us, it is h

When the going gets tough, the tough get going! But then how tough can tough get? Is there a line between things getting tough and things getting out of hand? Whatever may be the case, there is a clear line between what is tough and what is abusive! And it is important for us to know whether we should continue with the tough things or wisely choose to say STOP and assess the situation from a different perspective. “Whiplash” is a 2014 drama film that tells the story of Andrew

While individual counselling and psychotherapy remains an important form of counselling, group counselling is also considered to be a powerful source of therapy. Many professionals consider it to be even more powerful than individual counselling. One of the most popular and powerful forms of group counselling is Psychodrama, created in the mid-1930s by J. L. Moreno and later developed by his wife, Zerka Toeman Moreno. It is primarily an action approach to group therapy in whi